Christian Mindfulness for Performance

Christian Mindfulness for Performance

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Listen To This Meditation

  • No background music
  • Voice only
  • Guided Instructions
  • Mindful Silence

Duration: 28 mins, 15 secs

File Size:
26 MB


Clinical study after clinical study show how mindfulness meditation improves cognitive skills, memory, creativity, productivity, even athletic performance can be enhanced, a well-known secret among Olympic champions.

Data shows that mediators report increased job satisfaction, higher task performance, and better relationships with supervisors, co-workers, and family.

Regardless of your goal, meditation is scientifically proven to improve your performance at both the inner and outer levels of mind.

What the scientific community has lacked to observe is that all improvement comes from God and that if we become mindfully aware of God as the source of all good things we can improve even more.

Hebrews 4:16 says, "Let us draw near with confidence to the throne of grace, so that we may receive mercy and find grace to help in time of need."

And Ephesians 2:18 declares, "through Him we have access in one Spirit to the Father."

In John 14:6 Jesus emphasizes that no one can get to God to receive the highest good unless we go through the Son.

This meditation helps you let go of any limiting thought then help you higher potentials in God through Christ Jesus.